All Recipes, Recipes

Cauliflower Poppers

Serves: 8


  • 1 spray(s) cooking spray   
  •   1 head(s) (medium) uncooked cauliflower   
  • 1/2 tsp ground cumin   
  • 1/2 tsp chili powder, or more to taste   
  • 1/2 tsp table salt   
  • 1/2 tsp black pepper


  • Preheat oven to 400°F. Coat a baking sheet with cooking spray.
  • Cut cauliflower florets into bite-sized pieces (there should be about 4 cups). Place cauliflower in a medium bowl and add cumin, chili powder, salt and pepper; toss well to coat.
  • Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, stirring halfway through, about 10 minutes. Yields about 1/2 cup per serving.


Show Buttons
Hide Buttons